I never imagined getting affected by the flimsiest of things but here I am, a chaotic mess of sad, angry and feeling bad. Yes, I felt bad.
It never crossed my mind that I would develop anxiety but the past 10 months of uncontrollable uncertainty has turned me into a silent wreck.
Isolation and confinement has pushed me to reach out to people, recklessly exposing myself to be emotionally vulnerable and I’ve been led on and left out.
I’ve never done any of these things before and it’s overwhelmingly new and suffocating. And as soon as someone paid attention, I easily forget that expectation is paired with disappointment.
I used to be so good at refocusing my thoughts, blocking out bad memories, or just not giving a care but somehow, it’s been getting really hard to hold it all together and not being able to control what runs through my head is taking its toll on me.